Massage

I have been following @lancearmstrong on the Twitter and almost every day he tweets about getting a post race massage. This is no secret. It is one of the reasons cyclists shave their legs. I just got a massage from Reed at Adagio Massage. Adagiomassage.com This has been my secret training plan. Keep the legs clean and loose, and let them unleash their full power.

Adagio Massage

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